The global spotlight on mental health awareness has intensified in recent years, and Finnish innovators are actively contributing solutions to support individuals facing mental health challenges.
Mental distress can affect anyone, regardless of age, nationality, or social status. The COVID-19 pandemic has exacerbated mental health struggles globally, as highlighted in the World Mental Health Report by the World Health Organization (WHO). The report emphasizes the urgent need for change, citing high mental health needs and insufficient responses worldwide.
Here are five Finnish companies making strides in mental health and wellbeing through innovative solutions:
Meru Health:
Meru Health is a digital therapy platform offering a clinically proven treatment program for depression, anxiety, and burnout. The platform combines evidence-based therapies, including cognitive-behavioral therapy and mindfulness-based interventions, delivered via an app with support from licensed therapists. With a mission to make mental healthcare accessible globally, Meru Health aims to empower 10 million people facing mental health challenges by 2027.
Auntie:
Auntie provides a preventive therapy service, offering personal video meetings with mental well-being professionals. Positioned between face-to-face psychotherapy and self-help tools, Auntie’s services focus on addressing common life challenges like stress and overwork. With a measurable progress approach, Auntie primarily serves businesses, from local companies to international corporations, contributing to the growing emphasis on employee wellbeing.
CupOfTherapy:
CupOfTherapy uniquely raises awareness about mental health through heartwarming illustrations featuring animal characters and positive phrases. Created by illustrator Matti Pikkujämsä and psychotherapist Antti Ervasti, CupOfTherapy spreads uplifting messages through social media, books, and consumer products. The brand aims to make mental health visible and reduce the stigma surrounding therapy, resonating with audiences worldwide.
Neurosonic:
Neurosonic, based in Oulu, employs groundbreaking technology to relieve physical and mental stress, fatigue, anxiety, and sleeping disorders. The method involves mechanical low-frequency vibrations directed through the entire body, integrated into furniture such as mattresses and chairs. With applications in healthcare, psychotherapy, and corporate settings, Neurosonic’s technology offers an efficient method of recovery and stress relief.
Meliora at Aalto University:
Researchers at Aalto University have developed Meliora, an action video game designed to complement traditional therapies for depression. The game combines elements of a first-person shooter and a strategy game, aiming to reduce depression symptoms and improve cognitive function. The research team actively involves participants in studies to evaluate the therapeutic effects of video games on depression symptoms and brain activity dynamics.
These Finnish initiatives showcase a commitment to advancing mental health solutions, addressing contemporary challenges, and fostering a culture of openness and support for mental well-being.